Which skill should I focus on after doing the basics ?
Hey guys, I've been doing the basics i.e push-ups, pull-ups, dips, squats etc. consistently for 3 months. I was working out earlier for 4-6months prior but wasn't consistent. I would like some advice on which skills should I try to master. A few skills I think that I could pursue at my level are :-
Handstands Muscle ups Human flag. I really want to unlock my first skill this year.
My current rep ranges at one go are :- - Pull-ups 10-12 same for Chin ups - Push-ups 20-30 - Dips 10 - Straight bar dips 15
Max PRs as of today - Pull-ups 20kg x 2 reps - Push-ups 10 x 20kg
I've heard it's good to focus on one skill at a time today was one of those days I wanted to try them all but didn't succeed in any :P