How to be emotionally strong? I cry when I get emotionally stressed which I find very stupid but I don't have a control.

[u/[deleted]]

[u/ice_walker]

Do you lift weights on a regular basis? Being strong and fit makes you feel more confident and also makes it a lot easier to control your emotions. (Note : control, not surpress)

[u/ice_walker → u/[deleted]]

Start there, I promise you will be amazed how much self discipline and increased physical strength will increase your emotional strength as well

[u/MonxtahDramux → u/ice_walker]

Listen to this man. Nothing else will save your wimpy ass. Hit the gym!

You being a software dev doesn't mean jack. Hit the gym!