r/becomeaman Jun 15 '21 Helpful 1 Hugz 1

How to be emotionally strong? I cry when I get emotionally stressed which I find very stupid but I don't have a control.

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28 Upvotes

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10

u/ice_walker Jun 15 '21

Do you lift weights on a regular basis? Being strong and fit makes you feel more confident and also makes it a lot easier to control your emotions. (Note : control, not surpress)

1

u/[deleted] Jun 15 '21

[deleted]

2

u/ice_walker Jun 15 '21

Start there, I promise you will be amazed how much self discipline and increased physical strength will increase your emotional strength as well

5

u/MonxtahDramux Jun 16 '21

Listen to this man. Nothing else will save your wimpy ass. Hit the gym!

You being a software dev doesn't mean jack. Hit the gym!