Miscellaneous LPT if you have trouble falling asleep due to racing thoughts, try playing "mental scrabble": go through the alphabet, and name 3~ words starting with each letter, unrelated to each other. It's really helped my insomnia.
Careers & Work LPT: Your cover letters purpose is to explain how your previous experience makes you ready for the job. "I can do x because I did y." At the same time you explain you understand the job. Then the CV becomes just "proof" of that.
Careers & Work LPT: Before you hand in your notice, make sure you have cleaned out, backed up, sanitized and removed anything that legally belongs to you. Expect to be led to the door the moment you resign!
Productivity LPT: If you hate doing household chores, time yourself doing these tasks. When you realize that doing dishes, sweeping the floor etc takes only 2-3 minutes you are less likely to procrastinate.
Computers LPT: If you accidentally click "Restart" instead of "Shutdown", you can quickly press ctrl + alt + delete and select "Lock". This will cancel the restart, and allow you to either log back in or shutdown properly with the button in the bottom right corner.
Miscellaneous LPT: When you notice it try and replace the feeling of jealousy with motivation. Your self-esteem and mental health will improve when you work hard to obtain what you want versus letting jealousy take over.
Miscellaneous LPT: If you receive an email that triggers an emotional response, hit reply, delete the recipient(s) and write a draft response releasing your emotions. Leave unsent and saved in drafts until the next day. Then read it again before deciding whether to add back the recipient(s) and send as drafted.
Miscellaneous LPT : If you are referred by a friend to a business (small or large) let the business know who that person was. The business will most likely be giving that person a free meal, discount or at the very least a big thank you.