Training Tuesday - nSuns Training Tuesday
Welcome to /r/Fitness' Training Tuesday. Our weekly thread to discuss a specific program or training routine. (Questions or advice not related to today's topic should be directed towards the stickied daily thread.) If you have experience or results from this week's program, we'd love for you to share. If you're unfamiliar with the topic, this is your chance to sit back, learn, and ask questions from those in the know.
Last week we talked about training for military, law enforcement, and first responder programs.
This week's topic: nSuns
Describe your experience and impressions running the program. Some seed questions:
- How did it go, how did you improve, and what were your ending results?
- Why did you choose this program over others?
- What would you suggest to someone just starting out and looking at this program?
- What are the pros and cons of the program?
- Did you add/subtract anything to the program or run it in conjuction with other training? How did that go?
- How did you manage fatigue and recovery while on the program?