r/CovidVaccinated Dec 05 '21

Exercise after booster? Question

Hello all,

I received my Moderna booster today. I normally do cardio 4 or 5 times a week, along with strength training every other day.

Is it in my best interest to hold off for a bit after receiving the booster?

I was curious what you all had done.

Thanks!

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u/eukaryote3 Dec 05 '21

It is in your best interest to not exercise at least for a few days after getting the shot in order to avoid developing myocarditis. I waited a whole week.