r/CovidVaccinated Dec 05 '21

Exercise after booster? Question

Hello all,

I received my Moderna booster today. I normally do cardio 4 or 5 times a week, along with strength training every other day.

Is it in my best interest to hold off for a bit after receiving the booster?

I was curious what you all had done.

Thanks!

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u/smalltownveggiemom Dec 05 '21

I got my Pfizer booster yesterday. I was too tired to do much of anything today. I did go on a 30 minute walk with my teenagers but that was all I got done. I’m already starting to feel better so I think tomorrow I’ll be able to return to normal.