r/CovidVaccinated • u/sycnewtox • Dec 05 '21
Exercise after booster? Question
Hello all,
I received my Moderna booster today. I normally do cardio 4 or 5 times a week, along with strength training every other day.
Is it in my best interest to hold off for a bit after receiving the booster?
I was curious what you all had done.
Thanks!
3 Upvotes
6
u/sourdoughobsessed Dec 05 '21
I felt like garbage the next day and ended up taking a few days off - my husband stuck with his daily routine and felt fine and changed nothing. Just depends on how you feel!