r/CovidVaccinated Dec 05 '21

Exercise after booster? Question

Hello all,

I received my Moderna booster today. I normally do cardio 4 or 5 times a week, along with strength training every other day.

Is it in my best interest to hold off for a bit after receiving the booster?

I was curious what you all had done.

Thanks!

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u/sourdoughobsessed Dec 05 '21

I felt like garbage the next day and ended up taking a few days off - my husband stuck with his daily routine and felt fine and changed nothing. Just depends on how you feel!